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Why is fitness important?

Last Updated: 21.06.2025 00:11

Why is fitness important?

I’m back after a long hiatus.

I know , I know.

A recent picture of mine but still my overall health is still the same. Got back to the grind this week!

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It’s been too hectic of a few months, with all things happening at a fast pace and all at once.

But coming back to the question. I have always advocated to being active in any sphere - be it swimming , sports , yoga , gym or walk.

As I mentioned. I have been really busy since months , I couldn’t follow my diet or exercise regime in a consistent manner which I like but still my body respected it and it still is the same with no side effects of sleepless nights, workload and personal obligations.

Dear atheist, do you realise that there is a God watching over you who will one day judge and condemn you for every wrong thing you have said and done before casting you into the lake of fire?

It keeps you so energised , keeps disease free, happy from within and so much more. The benefits outweigh the one hour sweat you give.

That’s what fitness does to you!

For overall well being of yourself - physically , mentally , spiritually.

Why are Democrats deflecting and aren’t as tough on Hunter Biden with all of his criminal activity and his rising possibility of him receiving a charge for illegally owing a gun?